Oat Flour Pancakes

Paula

Daily Culinary Pleasures

Fluffy oat flour pancakes served with fresh berries and syrup

Why Make This Recipe

Oat flour pancakes are a great choice for breakfast or brunch. They are tasty, healthy, and gluten-free if made with certified gluten-free oat flour. With a rich flavor and fluffy texture, these pancakes are a delightful way to start your day. Additionally, they offer a good source of fiber, making them more satisfying than regular pancakes. You can easily customize them with your favorite toppings for a perfect meal!

How to Make Oat Flour Pancakes

Ingredients:

  • 1 and 1/4 cup oat flour
  • 2 tbsp maple syrup
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 3/4-1 cup milk (at room temperature)
  • 2 tbsp melted butter (or avocado oil or melted coconut oil)
  • 1 egg (at room temperature)

Directions:

  1. In a large, microwave-safe bowl, melt the butter.
  2. Mix in the maple syrup, milk, and egg until well combined. It is important that the other ingredients be at room temperature so that the butter doesn’t solidify. Or you can use avocado oil.
  3. Whisk in the oat flour, salt, and baking powder until just combined.
  4. Allow the batter to rest for 10 minutes in order to hydrate the oat flour (to ensure your pancakes are moist and fluffy).
  5. Preheat a griddle or large non-stick skillet over medium heat (about 350 °F).
  6. Lightly grease or butter your griddle or skillet and scoop ¼ cup of batter onto your hot griddle or into the heated non-stick pan.
  7. Cook for 4-5 minutes until bubbly on top. Flip and cook for 2-3 more minutes until golden brown.
  8. Repeat with the remaining batter.
  9. Serve warm with your favorite toppings.

How to Serve Oat Flour Pancakes

These pancakes are best served warm. You can top them with fresh fruits like bananas, strawberries, or blueberries. Other great options include maple syrup, honey, yogurt, or a sprinkle of nuts. Get creative and enjoy them any way you like!

How to Store Oat Flour Pancakes

If you have leftovers, you can store the pancakes in the refrigerator for up to 3 days. Place them in an airtight container to keep them fresh. You can also freeze them for longer storage. Just make sure to separate each pancake with parchment paper to prevent them from sticking together.

Tips to Make Oat Flour Pancakes

  • Ensure all ingredients are at room temperature for smoother mixing.
  • Let the batter rest to make fluffy pancakes.
  • Don’t overmix the batter; stir gently until just combined.
  • Adjust the milk amount depending on your desired pancake thickness.

Variation

You can add different flavors to your pancakes. Try mixing in chocolate chips, blueberries, or nuts into the batter for added texture. Spices like cinnamon or vanilla extract can also enhance the flavor.

FAQs

Can I make these pancakes vegan?
Yes, you can use a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water) instead of the egg and substitute the milk with plant-based milk.

Can I use regular flour instead of oat flour?
Yes, but it will change the texture and flavor. This recipe is designed to be best with oat flour.

How can I make these pancakes sweeter?
You can add more maple syrup into the batter or top the pancakes with fruits that are sweet, like mashed bananas or caramelized apples.

Oat Flour Pancakes

These fluffly, gluten-free oat flour pancakes are a delicious and healthy choice for breakfast or brunch.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 pancakes
Calories 130 kcal

Ingredients
  

For the Pancake Batter

  • 1.25 cup oat flour Use certified gluten-free oat flour if needed.
  • 2 tbsp maple syrup Can adjust amount for sweetness.
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 3/4-1 cup milk (at room temperature) Adjust for desired thickness.
  • 2 tbsp melted butter Can substitute with avocado oil or melted coconut oil.
  • 1 large egg (at room temperature) Can substitute with a flax egg for vegan option.

Instructions
 

Preparation and Cooking

  • In a large, microwave-safe bowl, melt the butter.
  • Mix in the maple syrup, milk, and egg until well combined. Ensure ingredients are at room temperature to prevent the butter from solidifying.
  • Whisk in the oat flour, salt, and baking powder until just combined.
  • Allow the batter to rest for 10 minutes to hydrate the oat flour.
  • Preheat a griddle or large non-stick skillet over medium heat (about 350 °F).
  • Lightly grease or butter your griddle or skillet, then scoop ¼ cup of batter onto the hot surface.
  • Cook for 4-5 minutes until bubbly on top. Flip and cook for 2-3 more minutes until golden brown.
  • Repeat with the remaining batter.
  • Serve warm with your favorite toppings.

Notes

Best served warm with toppings like fresh fruits, maple syrup, or yogurt. Store leftovers in the refrigerator for up to 3 days or freeze separated with parchment paper.
Keyword easy pancake recipe, fluffy pancakes, gluten-free pancakes, Healthy Breakfast, oat flour pancakes

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