60 Stoic Quotes on Love and Relationships

Ever felt like navigating love and relationships is like trying to solve a puzzle without the picture on the box? Well, you’re not alone. In the midst of modern dating dilemmas and relationship advice overload, turning to the ancient wisdom of Stoicism might just be the unexpected guide you need.

Stoic philosophers weren’t just about endurance and resilience; they had a ton to say about love, relationships, and the complexities of human connections. Yes, you heard that right! The same folks who taught us about controlling our emotions and embracing fate also left behind nuggets of wisdom on cultivating deep, meaningful relationships. So, if your love life feels a bit like a ship navigating stormy seas, pull up a chair.

We’re diving into 60 Stoic Quotes on Love and Relationships that could very well serve as your lighthouse, illuminating the path to more serene and fulfilling connections. Whether you’re a mindfulness practitioner or a self-help enthusiast, these timeless insights promise to offer a fresh perspective, challenging you to rethink what it means to love and be loved. Get ready to arm yourself with Stoic wisdom that’s as relevant in today’s swipe-right world as it was in ancient Greece and Rome. Let’s embark on this journey together, exploring how the Stoic art of living can transform not just the way we face life’s challenges, but also how we connect with those we hold dear.

60 Stoic Quotes on Love


Focusing specifically on Epictetus, a Stoic philosopher known for his teachings on the power of the individual’s mind in facing the external world, here are 20 quotes attributed to him that delve into the realms of love and relationships. Epictetus’s insights are a testament to the Stoic belief in self-control, wisdom, and the importance of inner freedom in cultivating healthy and meaningful connections.

  1. It is not what happens to you, but how you react to it that matters.
  2. We have two ears and one mouth so that we can listen twice as much as we speak.
  3. Don’t explain your philosophy. Embody it.
  4. People are not disturbed by things, but by the views they take of them.
  5. Freedom is not achieved by satisfying desire, but by eliminating it.
  6. He who is content with what he has, is truly rich.
  7. Love is the ability to feel the light of those we love.
  8. Friendship is an art of keeping distance while love is an art of intimacy.
  9. I laugh at those who think they can damage me. They do not know who I am, they do not know what I think, they cannot even touch the things which are really mine and with which I live.
  10. To accuse others for one’s own misfortunes is a sign of want of education; to accuse oneself shows that one’s education has begun; to accuse neither oneself nor others shows that one’s education is complete.
  11. If you wish to be a lover of wisdom, then start by being wise in your relationships.
  12. Every relationship begins with you. You are the common denominator.
  13. Silence is often the loudest form of communication in love.
  14. In your relationships, always be the one who loves the most.
  15. The key to keeping your balance is knowing when you’ve lost it.
  16. Only the educated are free.
  17. Do not seek for things to happen the way you want them to; rather, wish that what happens happen the way it happens: then you will be happy.
  18. First say to yourself what you would be; and then do what you have to do.
  19. Men are not moved by events but by their interpretations.
  20. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.

These quotes from Epictetus offer a profound perspective on love and relationships, encouraging a focus on self-awareness, acceptance, and the inner journey towards freedom and contentment. His teachings invite us to reflect on our internal attitudes and their impact on our external connections, emphasizing the Stoic virtues of wisdom, self-control, and the pursuit of inner peace.


Seneca, a Stoic philosopher, statesman, and dramatist, provides a wealth of wisdom on a range of topics, including love and relationships. His insights offer guidance on how to navigate the complexities of human connections with grace, understanding, and resilience. Here are 20 quotes attributed to Seneca that delve into the realms of love, companionship, and the nature of human bonds.

  1. If you wish to be loved, love.
  2. Love in its essence is spiritual fire.
  3. One of the most beautiful qualities of true friendship is to understand and to be understood.
  4. Wherever there is a human being, there is an opportunity for kindness.
  5. To be loved, be lovable.
  6. We are more often frightened than hurt; and we suffer more from imagination than from reality.
  7. True happiness is… to enjoy the present, without anxious dependence upon the future.
  8. A happy life consists in tranquility of mind.
  9. It is not the man who has too little, but the man who craves more, that is poor.
  10. Life, if well lived, is long enough.
  11. The greatest remedy for anger is delay.
  12. Associate with people who are likely to improve you.
  13. Luck is what happens when preparation meets opportunity.
  14. It is a rough road that leads to the heights of greatness.
  15. No person has the power to have everything they want, but it is in their power not to want what they don’t have, and to cheerfully put to good use what they do have.
  16. All cruelty springs from weakness.
  17. Difficulties strengthen the mind, as labor does the body.
  18. As is a tale, so is life: not how long it is, but how good it is, is what matters.
  19. The best ideas are common property.
  20. No man was ever wise by chance.”

These quotes from Seneca underscore the Stoic approach to love and relationships, emphasizing virtues such as kindness, understanding, self-contentment, and the importance of living a good life. Seneca’s words encourage us to cultivate deep, meaningful connections, to face life’s challenges with resilience, and to find joy and satisfaction in the present moment. His philosophy teaches us that true wealth and happiness lie not in external possessions or circumstances but in the quality of our relationships and the tranquility of our minds.

Marcus Aurelius
Marcus Aurelius

Marcus Aurelius, the Roman Emperor and a Stoic philosopher, is best known for his work “Meditations,” a remarkable collection of personal writings that offer insights into Stoic philosophy. Through his reflections, Aurelius provides guidance on virtue, reason, and the nature of the universe, which also extend to the realms of love and relationships. Here are 20 quotes attributed to Marcus Aurelius that explore these themes, offering timeless wisdom on how to cultivate meaningful and enduring connections.

  1. The best revenge is to be unlike him who performed the injury.
  2. Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.
  3. To love only what happens, what was destined. No greater harmony.
  4. Our life is what our thoughts make it.
  5. Very little is needed to make a happy life; it is all within yourself, in your way of thinking.
  6. Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize?
  7. He who loves with purity considers not the gift of the lover, but the love of the giver.
  8. It is not death that a man should fear, but he should fear never beginning to live.
  9. That which is not good for the bee-hive cannot be good for the bees.
  10. The art of living is more like wrestling than dancing.
  11. The happiness of your life depends upon the quality of your thoughts.
  12. Never esteem anything as of advantage to you that will make you break your word or lose your self-respect.
  13. People exist for the sake of one another. Teach them then or bear with them.
  14. The soul becomes dyed with the color of its thoughts.
  15. Love the humble art you have learned, and take rest in it.
  16. Time is a sort of river of passing events, and strong is its current; no sooner is a thing brought to sight than it is swept by and another takes its place, and this too will be swept away.
  17. Waste no more time arguing about what a good man should be. Be one.
  18. To understand the true quality of people, you must look into their minds, and examine their pursuits and aversions.
  19. The best way to avenge yourself is not to become like the wrongdoer.
  20. Look within. Within is the fountain of good, and it will ever bubble up, if you will ever dig.

These quotes from Marcus Aurelius emphasize the Stoic principles of inner tranquility, moral integrity, and the importance of living in accordance with nature and reason. They remind us that love and relationships are not just about the connection with another person but also about understanding oneself and cultivating an inner peace that radiates outward. Aurelius’s wisdom teaches us to approach our relationships with compassion, humility, and a deep respect for the shared humanity that binds us all.

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Tommy Hartley

Tommy Hartley

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