why make this recipe

Berry Oat Bars are a delightful treat that combine the goodness of oats with the sweet tanginess of berries. They are perfect for breakfast, snacks, or dessert. These bars are easy to make and are a healthier option compared to many store-bought snacks. With simple, wholesome ingredients, they offer a tasty way to enjoy fruit while also getting fiber from the oats. Plus, they are versatile, letting you swap out the preserves for your favorite flavors.

how to make Berry Oat Bars

Ingredients :

• ½ cup coconut oil (melted)
• 1 ½ cups all-purpose flour (or gluten free substitute)
• 1 ½ cups quick oats
• ⅓ cup maple syrup
• ⅓ cup coconut sugar (or granulated)
• 1 teaspoon baking powder
• ½ teaspoon salt
• ½ cup raspberry preserves

Directions :

1. Preheat the oven to 350°F. Spray an 8×8 baking pan with non-stick spray and set aside.
2. Mix all ingredients in a large bowl, except for the preserves.
3. Using your hands, press 2/3 of the mixture into the bottom of your pan until it’s even and relatively flat.
4. Gently spread the preserves over the pressed mixture, leaving a 1/2″ border around the outside to prevent burning.
5. Crumble the remaining 1/3 of the mixture over the top of the preserves and lightly press so the crumbles stay in place after baking.
6. Bake for 25-30 minutes on a center rack until lightly browned on top.
7. Let cool in the pan on a cooling rack. Cut and serve!

how to serve Berry Oat Bars

Berry Oat Bars are great on their own, but you can also serve them with a dollop of yogurt for extra creaminess or a sprinkle of nuts for added crunch. They are fantastic warmed up slightly or enjoyed cold.

how to store Berry Oat Bars

Store any leftover bars in an airtight container at room temperature for up to 3 days. For longer storage, you can keep them in the refrigerator for up to a week or freeze them for up to a month. Just make sure to wrap them well to prevent freezer burn.

tips to make Berry Oat Bars

• Make sure the coconut oil is melted but not hot when mixing with the other ingredients.
• Press the mixture firmly but gently to keep the bars from crumbling after baking.
• Experiment with different fruit preserves based on your taste preferences.

variation

You can change up the flavor of your Berry Oat Bars by using different fruit preserves, such as strawberry, blueberry, or even a mix of berries. You can also add nuts or chocolate chips for extra flavor and texture.

FAQs

Q: Can I use whole grain flour instead of all-purpose flour?
A: Yes, whole grain flour works well and will add more fiber to your bars.

Q: How can I make these bars vegan?
A: Substitute maple syrup with agave syrup and ensure the coconut sugar is vegan-friendly.

Q: Can I skip the preserves?
A: Yes, you can omit the preserves and add fresh fruit or nuts into the mixture for a different taste.

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Berry Oat Bars

Berry Oat Bars are a delightful treat combining oats and berries, perfect for breakfast, snacks, or dessert. They are a healthier option with wholesome ingredients and great fiber content.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Breakfast, Dessert, Snack

Cuisine American

Servings 9 bars

Calories 200 kcal

Ingredients

  

Base Ingredients

• ½ cup coconut oil (melted) Make sure it's melted but not hot
• 1 ½ cups all-purpose flour (or gluten-free substitute) Whole grain flour can also be used for more fiber
• 1 ½ cups quick oats
• ⅓ cup maple syrup Can substitute with agave syrup for vegan option
• ⅓ cup coconut sugar (or granulated) Ensure it's vegan-friendly if needed
• 1 teaspoon baking powder
• ½ teaspoon salt
• ½ cup raspberry preserves Feel free to substitute with different flavors

Instructions

 

Preparation

• Preheat the oven to 350°F (175°C). Spray an 8x8 baking pan with non-stick spray and set aside.
• In a large bowl, mix all ingredients except for the preserves.
• Using your hands, press 2/3 of the mixture into the bottom of the pan until it's even and relatively flat.
• Gently spread the preserves over the pressed mixture, leaving a 1/2" border around the outside.
• Crumble the remaining 1/3 of the mixture over the top of the preserves and lightly press.
• Bake for 25-30 minutes on a center rack until lightly browned on top.
• Let cool in the pan on a cooling rack. Cut and serve.

Notes

Berry Oat Bars can be served alone or with yogurt for creaminess or nuts for crunch. Store leftovers in an airtight container at room temperature for up to 3 days, in the refrigerator for up to a week, or freeze for up to a month. Wrap them well to prevent freezer burn.

Keyword Berry Oat Bars, Fruit Bars, Healthy Snacks, Oat Bars, Whole Grain Snacks