why make this recipe
Healthy Baked Churro Bites are a delicious way to enjoy a sweet treat without the guilt. Unlike traditional fried churros, this recipe uses wholesome ingredients that make them lighter and healthier. They are perfect for a snack, dessert, or even a fun breakfast treat. Plus, they are easy to make and are sure to satisfy your sweet tooth!
how to make Healthy Baked Churro Bites
Ingredients :
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/4 cup coconut sugar
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 2 tablespoons coconut sugar (for coating)
- 1 teaspoon cinnamon (for coating)
Directions :
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together whole wheat flour, almond flour, coconut sugar, baking powder, cinnamon, and salt.
- In another bowl, combine applesauce, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Scoop small portions of the dough and roll them into bite-sized balls.
- In a small bowl, mix together the remaining coconut sugar and cinnamon for the coating.
- Roll each ball in the cinnamon-sugar mixture before placing them on the prepared baking sheet.
- Bake for 12-15 minutes or until golden brown. Let cool before serving.
how to serve Healthy Baked Churro Bites
You can serve Healthy Baked Churro Bites warm or at room temperature. They are delightful on their own, or you can pair them with a dip like yogurt or chocolate sauce for extra flavor. They make a great snack for kids and adults alike!
how to store Healthy Baked Churro Bites
Store any leftover Healthy Baked Churro Bites in an airtight container at room temperature for up to three days. If you want to keep them longer, place them in the fridge for up to a week or freeze them for up to a month. Just make sure to let them cool completely before storing.
tips to make Healthy Baked Churro Bites
- If you don’t have almond flour, you can substitute it with more whole wheat flour.
- For extra sweetness, you can add a bit of honey or maple syrup to the wet ingredients.
- Make sure not to over-bake them; they should be golden brown but still soft in the middle.
variation
You can get creative with this recipe! Try adding chocolate chips for a sweeter version, or mix in some chopped nuts for added crunch. You can also experiment with different spices like nutmeg or pumpkin spice for a seasonal twist.
FAQs
Can I use a different type of flour?
Yes, you can use all-purpose flour or any gluten-free flour blend if you prefer.
Can I make these churro bites in advance?
Absolutely! You can prepare the dough ahead of time, shape the bites, and store them in the fridge for a few hours before baking.
What if I don’t have coconut sugar?
You can substitute coconut sugar with brown sugar or regular granulated sugar if you don’t have any on hand.
Healthy Baked Churro Bites
Ingredients
Dry Ingredients
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/4 cup coconut sugar
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Wet Ingredients
- 1/2 cup unsweetened applesauce
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
Coating
- 2 tablespoons coconut sugar
- 1 teaspoon cinnamon
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together whole wheat flour, almond flour, coconut sugar, baking powder, cinnamon, and salt.
- In another bowl, combine applesauce, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Scoop small portions of the dough and roll them into bite-sized balls.
- In a small bowl, mix together the remaining coconut sugar and cinnamon for the coating.
- Roll each ball in the cinnamon-sugar mixture before placing them on the prepared baking sheet.
Baking
- Bake for 12-15 minutes or until golden brown. Let cool before serving.