Healthy Baked Churro Bites

Paula

Daily Culinary Pleasures

Healthy baked churro bites sprinkled with cinnamon sugar

why make this recipe

Healthy Baked Churro Bites are a delicious way to enjoy a sweet treat without the guilt. Unlike traditional fried churros, this recipe uses wholesome ingredients that make them lighter and healthier. They are perfect for a snack, dessert, or even a fun breakfast treat. Plus, they are easy to make and are sure to satisfy your sweet tooth!

how to make Healthy Baked Churro Bites

Ingredients :

  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/4 cup coconut sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut sugar (for coating)
  • 1 teaspoon cinnamon (for coating)

Directions :

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together whole wheat flour, almond flour, coconut sugar, baking powder, cinnamon, and salt.
  3. In another bowl, combine applesauce, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Scoop small portions of the dough and roll them into bite-sized balls.
  6. In a small bowl, mix together the remaining coconut sugar and cinnamon for the coating.
  7. Roll each ball in the cinnamon-sugar mixture before placing them on the prepared baking sheet.
  8. Bake for 12-15 minutes or until golden brown. Let cool before serving.

how to serve Healthy Baked Churro Bites

You can serve Healthy Baked Churro Bites warm or at room temperature. They are delightful on their own, or you can pair them with a dip like yogurt or chocolate sauce for extra flavor. They make a great snack for kids and adults alike!

how to store Healthy Baked Churro Bites

Store any leftover Healthy Baked Churro Bites in an airtight container at room temperature for up to three days. If you want to keep them longer, place them in the fridge for up to a week or freeze them for up to a month. Just make sure to let them cool completely before storing.

tips to make Healthy Baked Churro Bites

  • If you don’t have almond flour, you can substitute it with more whole wheat flour.
  • For extra sweetness, you can add a bit of honey or maple syrup to the wet ingredients.
  • Make sure not to over-bake them; they should be golden brown but still soft in the middle.

variation

You can get creative with this recipe! Try adding chocolate chips for a sweeter version, or mix in some chopped nuts for added crunch. You can also experiment with different spices like nutmeg or pumpkin spice for a seasonal twist.

FAQs

Can I use a different type of flour?
Yes, you can use all-purpose flour or any gluten-free flour blend if you prefer.

Can I make these churro bites in advance?
Absolutely! You can prepare the dough ahead of time, shape the bites, and store them in the fridge for a few hours before baking.

What if I don’t have coconut sugar?
You can substitute coconut sugar with brown sugar or regular granulated sugar if you don’t have any on hand.

Healthy Baked Churro Bites

Enjoy a guilt-free sweet treat with these delicious Healthy Baked Churro Bites, perfect for a snack or dessert.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine Healthy
Servings 12 pieces
Calories 80 kcal

Ingredients
  

Dry Ingredients

  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/4 cup coconut sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Wet Ingredients

  • 1/2 cup unsweetened applesauce
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract

Coating

  • 2 tablespoons coconut sugar
  • 1 teaspoon cinnamon

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a large bowl, mix together whole wheat flour, almond flour, coconut sugar, baking powder, cinnamon, and salt.
  • In another bowl, combine applesauce, melted coconut oil, and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and mix until well combined.
  • Scoop small portions of the dough and roll them into bite-sized balls.
  • In a small bowl, mix together the remaining coconut sugar and cinnamon for the coating.
  • Roll each ball in the cinnamon-sugar mixture before placing them on the prepared baking sheet.

Baking

  • Bake for 12-15 minutes or until golden brown. Let cool before serving.

Notes

You can serve Healthy Baked Churro Bites warm or at room temperature. They are delightful on their own, or you can pair them with a dip like yogurt or chocolate sauce for extra flavor. Store any leftovers in an airtight container at room temperature for up to three days. For longer storage, refrigerate for up to a week or freeze for up to a month.
Keyword Baked Churros, Churro Bites, Dessert Recipes, Easy Recipes, Healthy Snacks

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