Healthy Chinese Ground Beef & Cabbage Stir Fry Stack

Paula

Daily Culinary Pleasures

Healthy Chinese Ground Beef Stir Fry with cabbage and colorful vegetables

why make this recipe

Healthy Chinese Ground Beef & Cabbage Stir Fry Stack is a great meal option for busy weeknights. It’s quick to prepare, loaded with fresh vegetables, and packed with protein. This dish is not only delicious but also nutritious, making it a perfect choice for anyone looking to eat healthier without sacrificing flavor. The colorful ingredients create a feast for the eyes and taste buds.

how to make Healthy Chinese Ground Beef & Cabbage Stir Fry Stack

Ingredients :

  • 1 lb lean ground beef
  • 1/2 head green cabbage, thinly sliced
  • 1 medium carrot, julienned
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar

Directions :

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add garlic and ginger, and sauté until fragrant.
  3. Add ground beef and cook until browned.
  4. Stir in cabbage and carrot, and cook until vegetables are tender.
  5. Add soy sauce and rice vinegar, stir well, and cook for an additional 2 minutes.
  6. Serve hot.

how to serve Healthy Chinese Ground Beef & Cabbage Stir Fry Stack

You can serve this stir fry hot, piled high on a plate. It pairs well with brown rice or quinoa for a complete meal. You can also garnish it with sesame seeds or chopped green onions for added flavor and texture.

how to store Healthy Chinese Ground Beef & Cabbage Stir Fry Stack

To store leftovers, let the stir fry cool completely. Then, transfer it to an airtight container and refrigerate. It will stay fresh for about 3 to 4 days. You can reheat it in the microwave or on the stove before serving again.

tips to make Healthy Chinese Ground Beef & Cabbage Stir Fry Stack

  • Use lean ground beef to keep the dish healthier.
  • Be careful not to overcook the vegetables; they should be tender but still have a bit of crunch.
  • Adjust the soy sauce and rice vinegar to your taste preference for a more savory or tangy flavor.
  • Feel free to add other vegetables like bell peppers or snap peas for more variety.

variation

You can make this dish with ground turkey or chicken instead of ground beef for a lighter option. Also, adding different veggies like broccoli or snow peas can give the stir fry a new twist!

FAQs

Can I use frozen vegetables?
Yes, you can use frozen mixed vegetables. Just make sure to thaw and drain them before adding to the stir fry.

Is this dish gluten-free?
To make it gluten-free, use tamari instead of soy sauce.

How long does this dish take to make?
Healthy Chinese Ground Beef & Cabbage Stir Fry Stack takes about 20 to 25 minutes from start to finish. It’s a quick and easy meal!

Healthy Chinese Ground Beef & Cabbage Stir Fry Stack

A quick and nutritious stir fry packed with lean ground beef and fresh vegetables, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner, Main Course
Cuisine Chinese
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 lb lean ground beef Use lean ground beef for a healthier option.
  • 1/2 head green cabbage Thinly sliced.
  • 1 medium carrot Julienned.

Cooking Ingredients

  • 1 tablespoon sesame oil For sautéing.
  • 3 cloves garlic Minced.
  • 1 tablespoon fresh ginger Grated.
  • 2 tablespoons low-sodium soy sauce Can be adjusted to taste.
  • 1 tablespoon rice vinegar Can be adjusted to taste.

Instructions
 

Cooking

  • Heat sesame oil in a large skillet over medium heat.
  • Add garlic and ginger, and sauté until fragrant.
  • Add ground beef and cook until browned.
  • Stir in cabbage and carrot, and cook until vegetables are tender.
  • Add soy sauce and rice vinegar, stir well, and cook for an additional 2 minutes.
  • Serve hot.

Notes

Serve with brown rice or quinoa and garnish with sesame seeds or chopped green onions for added flavor.
Keyword Cabbage, Ground Beef, Healthy Dinner, Quick Meal, Stir Fry

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