Garlic Butter Baked Cod

Paula

Daily Culinary Pleasures

Garlic Butter Baked Cod

Why Make This Recipe

Garlic Butter Baked Cod is an easy and quick dish that’s perfect for busy weeknights. With its rich garlic flavor and buttery texture, this recipe turns simple cod fillets into a delicious meal. It’s healthy and packed with protein, making it a great choice for those looking to enjoy a tasty yet nutritious dinner. Plus, it comes together in just under 30 minutes, making it ideal for those nights when you want something special without the fuss.

How to Make Garlic Butter Baked Cod

Ingredients

  • 4 fresh cod fillets (about 6 oz each)
  • 1/2 cup unsalted butter (1 stick)
  • 4 cloves fresh garlic, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Directions

  1. Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
  2. In a small saucepan over medium heat, melt the butter. Add minced garlic and sauté until fragrant, about 1 minute. Stir in lemon juice and remove from heat.
  3. Place the cod fillets in the greased baking dish and pour the garlic butter mixture over them.
  4. Season with salt and pepper to taste. Bake for 12-15 minutes until the fish flakes easily with a fork.
  5. Garnish with chopped parsley before serving.

How to Serve Garlic Butter Baked Cod

Garlic Butter Baked Cod is great served over a bed of rice or alongside steamed vegetables. You can also pair it with a fresh salad or some crusty bread to soak up the flavorful garlic butter sauce. For added flair, a wedge of lemon on the side can brighten the dish.

How to Store Garlic Butter Baked Cod

To store leftover Garlic Butter Baked Cod, place it in an airtight container in the refrigerator. It should stay fresh for up to 2 days. When you’re ready to enjoy the leftovers, you can reheat them gently in the oven or microwave. Just be careful not to overcook the fish, as it can become dry.

Tips to Make Garlic Butter Baked Cod

  • Make sure to use fresh cod fillets for the best flavor and texture.
  • You can adjust the amount of garlic to your liking; if you love garlic, feel free to add more!
  • If you want a little kick, sprinkle some red pepper flakes over the fillets before baking.
  • Adding a touch of white wine to the butter mixture can enhance the flavor even more.

Variations

Feel free to experiment with different herbs, like thyme or dill, to give the dish a unique twist. You can also swap cod for another mild white fish, such as haddock or tilapia.

FAQs

Can I use frozen cod for this recipe?
Yes, you can use frozen cod. Just ensure it is completely thawed before cooking.

How do I know when cod is done cooking?
Cod is done when it flakes easily with a fork and is opaque all the way through.

Can I use olive oil instead of butter?
Yes, you can use olive oil if you prefer a lighter option. It will change the flavor slightly, but it will still be delicious!

Garlic Butter Baked Cod

A quick and healthy dish with rich garlic flavor and buttery texture, perfect for a weeknight dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner, Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main ingredients

  • 4 pieces fresh cod fillets (about 6 oz each) Use fresh for the best flavor and texture.
  • 1/2 cup unsalted butter 1 stick.
  • 4 cloves fresh garlic, minced Adjust the amount based on your garlic preference.
  • 2 tbsp lemon juice, freshly squeezed
  • 2 tbsp fresh parsley, chopped For garnish.
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
  • In a small saucepan over medium heat, melt the butter. Add minced garlic and sauté until fragrant, about 1 minute. Stir in lemon juice and remove from heat.
  • Place the cod fillets in the greased baking dish and pour the garlic butter mixture over them.
  • Season with salt and pepper to taste. Bake for 12-15 minutes until the fish flakes easily with a fork.
  • Garnish with chopped parsley before serving.

Notes

Garlic Butter Baked Cod pairs well with rice, steamed vegetables, fresh salad, or crusty bread. For a fresh touch, add a wedge of lemon on the side. Store leftovers in an airtight container for up to 2 days and reheat gently.
Keyword Baked Fish Recipe, Easy Cod Recipe, Garlic Butter Baked Cod, Healthy Dinner, Quick Weeknight Meal

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