why make this recipe
Grilled Turkey Burgers are a healthy and delicious alternative to traditional beef burgers. They are leaner, packed with protein, and can be seasoned to your taste. This recipe is perfect for summer barbecues, family dinners, or a quick weeknight meal. The best part is that they are easy to prepare and can be customized with your favorite toppings.
how to make Grilled Turkey Burger
Ingredients :
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Buns
- Lettuce
- Tomato slices
- Bacon (optional)
Directions :
- In a mixing bowl, combine ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
- Form the mixture into patties.
- Preheat the grill to medium-high heat.
- Grill the turkey burgers for about 5-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F).
- Toast the buns on the grill during the last few minutes.
- Assemble the burgers with lettuce, tomato, and bacon (if desired) and serve immediately.
how to serve Grilled Turkey Burger
Serve your Grilled Turkey Burgers hot off the grill. Place the patty on a toasted bun and add fresh lettuce and tomato. If you like, you can add crispy bacon and your favorite sauces like mayonnaise or ketchup. Serve with fries or a side salad for a complete meal.
how to store Grilled Turkey Burger
If you have leftovers, allow the turkey burgers to cool down to room temperature. Then, place them in an airtight container and store them in the refrigerator for up to 3 days. You can also freeze the uncooked patties by placing them in a freezer bag, where they can last for up to 3 months.
tips to make Grilled Turkey Burger
- Make sure not to overmix the turkey mixture; this keeps the burgers tender.
- Let the patties rest for a few minutes before grilling. This helps them cook evenly.
- Keep the grill clean and well-oiled to prevent sticking.
- Use a meat thermometer to check when the burgers are done—165°F ensures they are safe to eat.
variation
You can create different flavors by adding herbs and spices, such as chopped cilantro, cumin, or a splash of hot sauce. For a Mediterranean twist, mix in feta cheese and spinach.
FAQs
1. Can I use ground chicken instead of turkey?
Yes, ground chicken can be used in place of ground turkey for similar results.
2. How can I tell if the turkey burgers are done?
The best way is to use a meat thermometer. Turkey burgers should reach an internal temperature of 165°F.
3. Can I grill these burgers indoors?
If you don’t have an outdoor grill, you can use a stovetop grill pan or a broiler in your oven to cook the burgers.
4. Are these burgers suitable for meal prep?
Yes, these burgers can be made ahead of time, cooked, and stored for later meals. Just reheat before serving!
5. What can I substitute for breadcrumbs?
You can use crushed crackers, oats, or almond flour as a healthier alternative to breadcrumbs.
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Grilled Turkey Burgers
Ingredients
For the burger patties
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
For serving
- Buns
- Lettuce
- Tomato slices
- Bacon (optional)
Instructions
Preparation
- In a mixing bowl, combine ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
- Form the mixture into patties.
Cooking
- Preheat the grill to medium-high heat.
- Grill the turkey burgers for about 5-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F).
- Toast the buns on the grill during the last few minutes.
Assembly
- Assemble the burgers with lettuce, tomato, and bacon (if desired) and serve immediately.