Grilled Turkey Burgers
Grilled Turkey Burgers are a healthy and delicious alternative to traditional beef burgers, packed with protein and customizable with your favorite toppings.
Ingredients
For the burger patties
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
For serving
- Buns
- Lettuce
- Tomato slices
- Bacon (optional)
Instructions
Preparation
- In a mixing bowl, combine ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
- Form the mixture into patties.
Cooking
- Preheat the grill to medium-high heat.
- Grill the turkey burgers for about 5-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F).
- Toast the buns on the grill during the last few minutes.
Assembly
- Assemble the burgers with lettuce, tomato, and bacon (if desired) and serve immediately.
Notes
Make sure not to overmix the turkey mixture; this keeps the burgers tender. Let the patties rest for a few minutes before grilling. Keep the grill clean and well-oiled to prevent sticking. Use a meat thermometer to check when the burgers are done—165°F ensures they are safe to eat. Variations can include adding herbs and spices for different flavors.