Healthy Air Fryer Churro Bites

Paula

Daily Culinary Pleasures

Healthy air fryer churro bites dusted with cinnamon sugar

Why Make This Recipe

Healthy Air Fryer Churro Bites are a delightful way to enjoy a classic treat without the guilt of frying in oil. These tiny, delicious bites deliver all the sugary goodness of traditional churros, but with a healthier twist. Making them in an air fryer not only reduces the fat content but also simplifies the cooking process. Perfect for a quick snack or a dessert, these churro bites are easy to whip up and sure to impress!

How to Make Healthy Air Fryer Churro Bites

Ingredients:

  • 1 cup all-purpose flour
  • 1 cup water
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup sugar
  • Cooking spray

Directions:

  1. In a saucepan, combine water, butter, and salt. Bring to a boil.
  2. Stir in flour and vanilla extract until the mixture forms a ball.
  3. Let it cool slightly, then add eggs one at a time until the dough is smooth.
  4. Preheat the air fryer to 375°F (190°C).
  5. Pipe small bites onto parchment paper.
  6. Spray with cooking spray and air fry for 10-12 minutes until golden.
  7. Roll in a mixture of sugar and cinnamon before serving.

How to Serve Healthy Air Fryer Churro Bites

These churro bites can be served warm, straight out of the air fryer. They are perfect for dipping in chocolate sauce, caramel, or even a sweet cream cheese dip. Serve them on a plate dusted with extra cinnamon sugar for an attractive presentation. They also make for a fun treat at parties!

How to Store Healthy Air Fryer Churro Bites

If you have leftovers, store the churro bites in an airtight container at room temperature for up to two days. For longer storage, you can freeze them. Just ensure they are cooled completely before placing them in a freezer bag. When you want to enjoy them again, simply reheat in the air fryer for a few minutes until warm.

Tips to Make Healthy Air Fryer Churro Bites

  • Make sure to pipe the dough in small, uniform bites to ensure even cooking.
  • Experiment with different flavors by adding cocoa powder or using different extracts like almond.
  • For a healthier sweetener option, consider using coconut sugar in place of the regular sugar.

Variation

Try adding chocolate chips or nuts to the dough for a different texture and flavor. You could also drizzle melted chocolate over the churro bites after cooking for an indulgent touch!

FAQs

Can I use whole wheat flour instead of all-purpose flour?
Yes, you can use whole wheat flour. However, the texture may be denser.

How can I make these churro bites vegan?
You can replace the eggs with a flaxseed egg or an egg substitute to make this recipe vegan.

What is the best way to reheat leftover churro bites?
The air fryer is the best option for reheating churro bites since it will keep them crispy. Just air fry for 3-5 minutes at 375°F (190°C).

Healthy Air Fryer Churro Bites

Delicious and guilt-free churro bites made in an air fryer, perfect for a quick snack or dessert.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dessert, Snack
Cuisine American, Healthy
Servings 4 servings
Calories 200 kcal

Ingredients
  

For the churro bites

  • 1 cup all-purpose flour
  • 1 cup water Use filtered water for best results.
  • 2 tablespoons unsalted butter Melted and measured.
  • 1 teaspoon vanilla extract For flavoring.
  • 1/2 teaspoon cinnamon Can add more for extra flavor.
  • 1/4 teaspoon salt Enhances the flavor.
  • 1/2 cup sugar For rolling the churros.
  • as needed Cooking spray To coat the air fryer basket.

Instructions
 

Preparation

  • In a saucepan, combine water, butter, and salt. Bring to a boil.
  • Stir in flour and vanilla extract until the mixture forms a ball.
  • Let it cool slightly, then add eggs one at a time until the dough is smooth.
  • Preheat the air fryer to 375°F (190°C).
  • Pipe small bites onto parchment paper.
  • Spray with cooking spray and air fry for 10-12 minutes until golden.
  • Roll in a mixture of sugar and cinnamon before serving.

Notes

These churro bites can be served warm with dips like chocolate sauce or caramel. Store leftovers in an airtight container for up to two days, or freeze for longer storage. Reheat in the air fryer for best results.
Keyword Air Fryer Recipes, Churro Bites, Easy Snacks, Healthy Dessert, Low Fat Treats

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