why make this recipe

Healthy Twix Bars are a delicious and guilt-free treat that everyone can enjoy. They are gluten-free, making them suitable for those with gluten sensitivities. Plus, these bars are made with wholesome ingredients that offer healthier alternatives to traditional candy bars. You can satisfy your sweet tooth while also feeling good about what you’re eating. These homemade bars can be a fun project for a weekend treat or a lovely dessert to share with friends and family.

how to make Healthy Twix Bars

Ingredients:

• 1 1/2 cups Almond Flour
• 3 tbsp Butter (melted)
• 1 1/2 tbsp Maple Syrup
• 1/2 tsp Vanilla Extract
• 1/4 tsp Salt
• 1 cup Creamy Peanut Butter
• 1/3 cup Maple Syrup
• 1 tsp Vanilla Extract
• 1/4 cup Almond Flour
• 1 cup Chocolate Chips
• 1 1/2 tbsp Coconut Oil

Directions:

1. Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, making sure the edges are well covered. This will help you remove the shortbread base easily later.

2. Prepare the Shortbread: In a large mixing bowl, mix together almond flour, melted butter, maple syrup, vanilla extract, and salt. Stir until everything is well mixed and forms a dough. Press this mixture firmly into the bottom of the prepared baking pan. Bake for 10-12 minutes, or until the edges are golden brown. Let it cool while you prepare the caramel.

3. Make the Caramel Filling: In another bowl, mix together peanut butter, maple syrup, vanilla extract, and almond flour until smooth. Once the shortbread layer has cooled, spread this caramel mixture evenly over the top. Place the pan in the freezer for at least 1 hour to set.

4. Prepare the Chocolate Coating: After the caramel has set, melt chocolate chips and coconut oil together in a bowl over a pot of boiling water or microwave in 30-second intervals. Stir until smooth.

5. Assemble the Bars: Take the pan out of the freezer and lift the block out using the parchment paper. Place it on a cutting board and cut it into 16 bars.

6. Coat the Bars: Dip each bar into the melted chocolate, making sure they are fully coated. Tap off any extra chocolate and place them on a parchment-lined tray. Repeat for all bars.

7. Final Touch: Optionally, drizzle the remaining melted chocolate over the bars and sprinkle a bit of flaky sea salt on top. Return the tray to the freezer for about 10 minutes to let the chocolate harden.

8. Enjoy! These homemade healthy Twix bars are ready to be enjoyed. Store any leftovers in an airtight container in the fridge or freezer.

how to serve Healthy Twix Bars

Enjoy these bars as a sweet snack or dessert. They can be served on their own or paired with a cup of tea or coffee. For a fun twist, you can also serve them alongside fresh fruit for a balanced treat.

how to store Healthy Twix Bars

Store the Healthy Twix Bars in an airtight container in the refrigerator for up to a week. If you want to keep them for longer, you can freeze the bars. Just make sure they are in an airtight container or wrapped well to prevent freezer burn.

tips to make Healthy Twix Bars

• Make sure the almond flour is finely ground for a smoother texture.
• Let the shortbread cool completely before adding the caramel layer to prevent it from melting.
• If you want a thicker chocolate coating, feel free to double dip the bars.
• Use dark chocolate for a richer flavor and to make them even healthier.

variation

You can switch peanut butter for almond butter or a sun butter if you prefer. This will give the bars a different flavor profile. Additionally, try adding nuts or dried fruit to the caramel layer for an extra crunch or chew.

FAQs

1. Can I use regular flour instead of almond flour?
No, this recipe is specifically designed to be gluten-free using almond flour. Using regular flour will change the texture and make it not gluten-free.

2. How long do these bars last?
These bars can be stored in the fridge for up to a week or in the freezer for a couple of months.

3. Can I use a different sweetener instead of maple syrup?
Yes, you can use honey or agave syrup as alternatives to maple syrup, but keep in mind that it might slightly change the flavor.

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Healthy Twix Bars

Delicious and guilt-free bars that are gluten-free and made with wholesome ingredients, offering a healthier alternative to traditional candy bars.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 15 minutes mins

Total Time 45 minutes mins

Course Dessert, Snack

Cuisine American

Servings 16 bars

Calories 200 kcal

Ingredients

  

Shortbread Base

• 1 1/2 cups Almond Flour Finely ground for smoother texture.
• 3 tbsp Butter (melted)
• 1 1/2 tbsp Maple Syrup
• 1/2 tsp Vanilla Extract
• 1/4 tsp Salt

Caramel Filling

• 1 cup Creamy Peanut Butter Can substitute with almond butter or sun butter.
• 1/3 cup Maple Syrup May use honey or agave syrup as alternatives.
• 1 tsp Vanilla Extract
• 1/4 cup Almond Flour

Chocolate Coating

• 1 cup Chocolate Chips Use dark chocolate for a richer flavor and healthier option.
• 1 1/2 tbsp Coconut Oil

Instructions

 

Preparation

• Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
• In a large bowl, mix almond flour, melted butter, maple syrup, vanilla extract, and salt until it forms a dough.
• Press the mixture firmly into the bottom of the prepared baking pan and bake for 10-12 minutes until golden brown.
• Let the shortbread cool completely.

Making the Caramel Filling

• In a separate bowl, mix together peanut butter, maple syrup, vanilla extract, and almond flour until smooth.
• Spread the caramel mixture evenly over the cooled shortbread layer and freeze for at least 1 hour.

Chocolate Coating

• Melt chocolate chips and coconut oil together until smooth.

Assembly

• Remove the pan from the freezer and lift the block out using the parchment paper.
• Cut into 16 bars and dip each bar into the melted chocolate, ensuring full coating.
• Place bars on a parchment-lined tray and drizzle with remaining melted chocolate, then sprinkle with flaky sea salt.
• Return to the freezer for about 10 minutes to let the chocolate harden.

Notes

Store leftovers in an airtight container in the fridge for up to a week, or freeze them for longer storage.

Keyword Gluten-Free Bars, Guilt-Free Treats, Healthy Twix Bars, Homemade Candy, Peanut Butter Bars