Simple Chicken Marinade with Olive Oil and Lemon

Paula

Daily Culinary Pleasures

Chicken Marinade

Chicken Marinade is my go-to trick when the weather’s nice and you’re craving something better than plain ol’ grilled meat. Ever had dry, boring chicken at a cookout? Ugh, who hasn’t. That’s why a solid marinade is a total game changer. It makes your chicken come out juicy, flavorful, and straight-up awesome. Still nervous to mess around with grilling? Trust me, it’s so doable. Oh, if you’re into salads, check out my best BLT chicken salad right here or try something different with a street corn chicken rice bowl (it’s wild, honestly).

Okay, before I get too excited, let’s talk the best marinade for grilling chicken. I’ve tried dozens and this is the one that finally made my husband say “wow”—and he’s picky as a toddler at a veggie buffet. You want a mix of tangy, sweet, and a little kick (nothing crazy, though). My secret? A bit of honey, some Dijon, and a splash of soy sauce. Balances out every bite.

What I love is it’s hands-off. Mix, toss the chicken in, and let it hang out for a few hours. Sometimes I even do it overnight if I remember (rarely, but hey, goals). Then, grill time. The flavor soaks all the way through and you’ll taste the difference. I’m not just saying that—it’s unbeatable.

Usually I use this for boneless thighs or breasts, but it works for drumsticks too. Really, you can’t mess it up unless you, like, forget it on the grill (happened—bad day). This marinade turns out better than some stuff I’ve had at five-star restaurants, no joke.

Chicken Marinade
Chicken Marinade

This part’s easy. Everything you need is probably in your pantry, except maybe fresh lemons. Grab these:

  • Olive oil: keeps it juicy
  • Lemon juice: for freshness with a little zip
  • Honey: brings sweet vibes
  • Soy sauce: umami, yes please
  • Dijon mustard: a must!
  • Garlic: more is better, in my book
  • Black pepper and salt

Honestly, if you’ve got maple syrup instead of honey, use it. Not going to break any rules here. Want a twist? Splash in a bit of hot sauce. I did that once and—whew—good decision.

If you want to peek at other ways to use chicken, I’ll point you towards this chicken with mushroom gravy right here—seriously comfort food level stuff.

IngredientMain Purpose
Olive oilKeeps chicken moist
Lemon juiceAdds brightness, softens
HoneyBalances flavors, gentle sweetness
Soy sauceSalty kick, extra taste
Dijon mustardSubtle tang
GarlicFlavor punch

Don’t overthink it. Here’s my messy but effective method. First, I grab a big zip bag, throw in all the marinade ingredients (right in there—no fancy bowls unless it’s clean-up day). Drop in the chicken and squish everything around so it’s coated. Sometimes I poke the chicken with a fork, helps the flavors soak in. Then, pop the bag in the fridge. Two hours is good, overnight is gold.

If you’re short on time, even thirty minutes is better than nothing—really. Just don’t let your chicken sit for more than a day or it can get a little mushy. Been there, not cute. Before grilling, pull it out and let the chill wear off for twenty minutes.

One time, my cousin tried marinating chicken for a whopping two days because, “life is busy,” and he ended up with weird, chewy meat. We all learn the hard way sometimes!

Let’s be real, a marinade is supposed to make life easier, not stressful! Here are my absolute musts:

  • Don’t skimp on the marinade time – two hours minimum, trust me.
  • Use a zip bag for less mess (and easy coat).
  • Pat your chicken dry after marinating if you want those classic grill marks.
  • Rest the cooked chicken a few minutes before slicing – keeps the juices in.

“You guys, this marinade is actually magic. I never liked grilled chicken till I tried this one. Super juicy!”

Chicken Marinade
Chicken Marinade

So, you grilled your masterpiece. Don’t just slap it on a plate—get creative! This is where I go a little wild and mix things up. Some days I’ll do a fresh green salad or, honestly, whatever veggies are about to wilt in my crisper drawer. If you want more meal ideas, my easy buffalo chicken sweet potato casserole is a solid crowd pleaser (link), or throw your grilled chicken in tortillas for off-the-cuff wraps.

People love pairing it up like this:

  • Over a pile of herby rice or quinoa.
  • Sliced up in a warm pita with hummus (game changer).
  • Tossed onto a fresh salad with feta and cucumbers.
  • Served with grilled corn and watermelon, if you really want to feel summery.

Trust your gut—whatever tastes good to you, do it.

How long should I marinate chicken?
Two hours is perfect, but up to eight if you can. Even thirty minutes in a pinch works.

Can I freeze chicken in the marinade?
Yes, you absolutely can. Just freeze it raw in the marinade and thaw before grilling. Handy for meal prepping!

Should I cut the chicken before marinating?
If you want the flavors to soak in quicker, slice it. If not, leave it whole—your call.

Is it okay to reuse leftover marinade?
Nope, save yourself. Once it’s touched raw chicken, toss it or boil for at least three minutes if you want to use it as a sauce.

What if I don’t have a grill?
Oven works. Bake at 400°F until cooked, or use a grill pan. Still delicious, promise.

There you go, friend—the way to make backyard chicken taste like it came straight out of a fancy spot. Remember those small things, like letting it rest and not skipping on the marinade time. Don’t sweat it if you’re not a pro, practice makes perfect (plus, chicken is forgiving). If you want more inspiration, check out The BEST Chicken Marinade (For Grilling or Baking) | Mom On … and the BEST GRILLED CHICKEN MARINADE RECIPE – Carlsbad Cravings for more ideas. Now, go fire up that grill. Let me know how it turns out!

Chicken Marinade

Chicken Marinade Recipe

A flavorful and easy marinade that makes grilled chicken juicy and delicious, perfect for any cookout.
Prep Time 2 hours
Cook Time 30 minutes
Total Time 2 hours 30 minutes
Course dinner, Grilling, Main Course
Cuisine American
Servings 4 servings
Calories 280 kcal

Equipment

  • Medium mixing bowl or glass jar
  • Whisk or fork
  • Measuring spoons and cups
  • Resealable plastic bag or container with lid (for marinating)
  • Citrus zester or garlic press Optional

Ingredients
  

For the Marinade

  • 1/4 cup Olive oil Keeps chicken moist
  • 1/4 cup Lemon juice Adds brightness, softens
  • 2 tablespoons Honey Balances flavors, gentle sweetness
  • 1/4 cup Soy sauce Salty kick, extra taste
  • 2 tablespoons Dijon mustard Subtle tang
  • 3 cloves Garlic, minced Flavor punch
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Salt

Instructions
 

Preparation

  • In a large zip bag, combine all marinade ingredients.
  • Add the chicken to the bag and squish until fully coated.
  • Refrigerate for at least 2 hours, preferably overnight.
  • Remove chicken from fridge 20 minutes before grilling.

Grilling

  • Preheat the grill.
  • Grill the chicken until cooked through, about 6-8 minutes per side depending on thickness.
  • Let the chicken rest for a few minutes before slicing.

Notes

For added flavor, use maple syrup instead of honey or add hot sauce for a kick. Avoid marinating for more than 24 hours for the best texture.
Keyword Chicken Marinade, Easy Marinade, Flavorful Chicken, Grilled Chicken, Summer BBQ

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