Blueberry Yogurt Protein Bites
These no-bake Blueberry Yogurt Protein Bites are a refreshing, nutritious snack that's high in protein and perfect for meal prep.
Ingredients
Main Ingredients
- 1 cup plain yogurt
- 2 tablespoons honey Can be substituted with a sugar-free sweetener if desired.
- 1 cup fresh blueberries Can use frozen blueberries, but thaw and drain excess liquid first.
- ½ cup slivered almonds
Instructions
Preparation
- In a bowl, mix the yogurt and honey until smooth and well combined.
- Gently stir in the blueberries and slivered almonds.
- Scoop small bite-sized portions using a spoon or cookie scoop.
- Place bites on a parchment-lined tray.
- Freeze for 2 hours until firm.
Notes
Store in an airtight container in the freezer for up to 2 weeks. Enjoy straight from the freezer or let thaw slightly for a creamier texture. Optional: roll bites in shredded coconut or chopped nuts before freezing.