Healthy Green Juice
A revitalizing green juice packed with nutrients and flavor, perfect for a healthy morning boost.
Equipment
- Juicer or high-speed blender
- Knife and cutting board
- Fine mesh strainer or cheesecloth (if using a blender)
- Large bowl (for straining, if needed)
- Measuring cup
- Glasses or jars for serving
Ingredients
Main Ingredients
- 2 cups spinach or kale (or both) Use fresh greens for best flavor.
- 1 piece green apple, chopped Granny Smith recommended for tartness.
- 2 stalks celery Adds hydration and crunch.
- 1/2 piece cucumber, chunky slices Keep the peel on for more nutrients.
- 1/2 piece lemon, squeezed fresh Adjust to taste.
- smidgen none ginger Use a thumb-sized piece for a spicy kick.
- 1 cup cold water Essential for blending.
Instructions
Preparation
- Add all ingredients into a blender.
- Blend until smooth. If you prefer a smoother texture, strain the juice to remove pulp.
- Enjoy fresh for maximum flavor and nutrition.
Notes
You can customize your juice by adding pineapple for sweetness or carrots for color. Drink immediately for the best taste.