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Bowl of healthy white chicken chili topped with cilantro and avocado

Healthy White Chicken Chili

This white chicken chili is creamy, light, and easy to make. Perfect for a healthy weeknight meal, it features shredded cooked chicken, white beans, tomatoes with green chilies, corn, and simple spices.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course dinner, Main Course
Cuisine American
Servings 6 servings
Calories 320 kcal

Ingredients
  

Main ingredients

  • 1 lb cooked chicken, shredded Use shredded rotisserie or leftover roasted chicken to save time.
  • 1 can white beans, drained and rinsed
  • 1 can diced tomatoes with green chilies
  • 1 cup chicken broth Add more if the chili is too thick.
  • 1 cup corn, frozen or canned Frozen corn can be used directly.
  • 1 medium onion, diced
  • 2 cloves garlic, minced

Spices

  • 1 tsp cumin
  • 1 tsp chili powder Adjust based on your heat preference.
  • 1/2 tsp salt Taste and adjust as needed.
  • 1/2 tsp pepper

Cream

  • 1 cup heavy cream or half and half For lighter finish, use half-and-half instead of heavy cream.

Garnish

  • Fresh cilantro, for garnish Add a squeeze of lime for brightness.

Instructions
 

Cooking

  • In a large pot over medium heat, add the onion and garlic, cooking until softened.
  • Stir in the shredded chicken, white beans, diced tomatoes, chicken broth, corn, cumin, chili powder, salt, and pepper.
  • Bring to a boil, then reduce the heat and simmer for about 15-20 minutes.
  • Stir in the cream until well combined and heated through.
  • Taste and adjust seasoning if necessary.
  • Serve warm, garnished with fresh cilantro.

Notes

Store leftovers in airtight containers for up to 3–4 days in the refrigerator. To freeze, use freezer-safe containers for up to 3 months. Reheat on low heat in a pot, stirring until warmed.
Keyword Chicken Chili, Comfort Food, Crock Pot, Healthy recipe, Weeknight Meal