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Vegan Stuffed Mushrooms

How to Make Vegan Stuffed Mushrooms

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American, Italian, Mexican
Servings 4

Equipment

  • Baking sheet
  • Parchment paper or silicone baking mat
  • Small frying pan
  • Mixing bowl
  • Spoon for scooping out mushroom stems and filling

Ingredients
  

  • 16 large button or cremini mushrooms
  • 2 tablespoons olive oil
  • 1 small onion finely diced
  • 2 cloves garlic minced
  • ½ cup breadcrumbs use gluten-free if needed
  • ¼ cup nutritional yeast
  • ½ cup finely chopped fresh parsley
  • ¼ cup chopped walnuts optional
  • ½ teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons plant-based butter or olive oil for brushing

Instructions
 

Preheat Your Oven

  • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.

Prepare the Mushrooms

  • Gently clean the mushrooms with a damp paper towel. Remove the stems carefully and set them aside. Place the mushroom caps on the prepared baking sheet, hollow side up.

Make the Filling

  • Finely chop the mushroom stems.
  • Heat 2 tablespoons of olive oil in a small frying pan over medium heat. Sauté the onion and garlic until fragrant and softened, about 3-5 minutes.
  • Add the chopped mushroom stems and cook for another 3 minutes until they release their moisture.
  • Transfer the mixture to a bowl and stir in the breadcrumbs, nutritional yeast, parsley, walnuts (if using), dried thyme, salt, and pepper. Mix well.

Stuff the Mushrooms

  • Use a spoon to carefully fill each mushroom cap with the prepared stuffing. Press gently to pack the filling.

Bake the Mushrooms

  • Brush the mushroom caps lightly with melted plant-based butter or olive oil. Bake in the preheated oven for 20 minutes, or until the mushrooms are tender and the tops are golden.

Serve

  • Remove the mushrooms from the oven and let them cool for 5 minutes. Garnish with additional parsley if desired. Serve warm.
Keyword Vegan Stuffed Mushrooms