Pink Salt Water
A simple and refreshing morning drink that combines pink Himalayan salt with filtered water to help curb cravings and provide essential minerals.
Ingredients
Main Ingredients
- 1/2 cup filtered water Use filtered water or regular tap water if it tastes fine.
- 1 pinch pink Himalayan salt Ensure it's pink Himalayan salt, as regular table salt won't work.
Optional Additions
- 1 slice lemon Add for extra flavor and vitamins.
- 1 slice cucumber Add for a refreshing twist.
- 1 teaspoon apple cider vinegar Optional for additional health benefits.
- 1 stick cinnamon For a spa-like experience.
- a few berries To enhance flavor and provide antioxidants.
Instructions
Preparation
- Combine 1/2 cup of filtered water with a pinch of pink Himalayan salt in a glass.
- Stir well until the salt is dissolved.
- Add any optional ingredients to enhance flavor if desired.
- Drink immediately after preparing.
Notes
This recipe is a quick and easy way to hydrate in the morning and may help control cravings. Ensure to drink only a pinch of salt daily and consult a doctor if you have health concerns regarding sodium intake.