Cooking Methods

• **Pan-Seared Method**
• 1-Preheat your skillet until it’s smoking hot.
• 2-Add a high smoke-point oil, like canola or avocado oil.
• 3-Sear your steak for 2–3 minutes on each side to develop a golden crust.
• **Grilling Tips**
• 1-Preheat your grill to high heat.
• 2-Oil the grates to prevent sticking.
• 3-Grill steaks for 3–5 minutes per side, depending on thickness and desired doneness.
• **Reverse Sear Technique**
• 1-Cook your steak in a low oven (250°F) until it’s 10 degrees below your desired doneness.
• 2-Sear it in a hot skillet for a minute per side to finish.