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A sizzling skillet filled with vegetable stir-fry, featuring bright bell peppers, crunchy broccoli, tender carrots, snap peas, and mushrooms, all coated in a glossy soy-garlic sauce. Served over a bed of steamed rice with sesame seeds sprinkled on top.

Vegetable Stir-Fry

Whip up a quick and delicious vegetable stir-fry in just 15 minutes! A healthy, flavorful meal loaded with fresh veggies and a tasty stir-fry sauce.
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Course HEALTY RECIPE
Cuisine American
Servings 4

Ingredients
  

  • 3 cups mixed vegetables bell peppers, broccoli, carrots, snap peas, mushrooms
  • 2 cloves garlic minced
  • 1 teaspoon ginger grated
  • 3 tablespoons soy sauce low sodium preferred
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 cups cooked rice or noodles
  • Sesame seeds & chopped green onions for garnish

Instructions
 

Prepare Ingredients:

  • Chop vegetables into bite-sized pieces. Mince the garlic and grate the ginger. In a small bowl, mix soy sauce, cornstarch, and water.

Heat the Pan:

  • Place a wok or large skillet over medium-high heat. Add sesame oil and let it warm until shimmering.

Stir-Fry Aromatics:

  • Sauté garlic and ginger for about 30 seconds until fragrant.

Cook Vegetables:

  • Add firmer vegetables like carrots and broccoli first, stirring for 2-3 minutes. Then add softer veggies like bell peppers and snap peas, cooking for another 2-3 minutes.

Add the Sauce:

  • Pour the prepared sauce over the veggies. Stir everything together and cook for 2 more minutes until the sauce thickens.

Serve & Enjoy:

  • Remove from heat and serve over rice or noodles. Garnish with sesame seeds and chopped green onions for extra flavor. Enjoy your quick and delicious vegetable stir-fry!
Keyword Vegetable Stir-Fry